TOE > OP OUT [DEX] > (JUMP) [BOD] > OP INSIDE [DEL] > OP OUT [DEX] > (LAND)

TOE > OP IN [DEX] > (no plant while) OP OUT [BOD] [DEX] > OP TOE [DEL]

TOE > OP IN [DEX] > (no plant while) OP IN [BOD] [DEX] > OP TOE [DEL]

CLIP > SAME OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

From a clipper delay set- bring the setting leg straight from the clipper around the footbag from out to in twice. Hop off the support leg as you bring the setting leg down to a clipper delay with the support leg.

SET > OP IN [DEX] > (back) SPIN [BOD] > SAME CLIP [XBD] [DEL]

A whirling osis. Begin like a whirl but then bail to an osis.

Example: From a right clipper delay- whirl over the footbag with the left leg but don't put it down- instead turn out of the move scooping the bag into a left osis.

SET > SAME/OP OUT [DEX] > OP BACK SWIRL [DEX] > SAME CLIP [XBD] [DEL]

Same as butterfly delay except instead of just catching the footbag on a clipper- complete a cross body inside around the world (swirl) delay straight after the leg over.

CLIP > OP IN [DEX] > (NO PLANT WHILE) OP OUT [DEX] > OP CLIP [XBD] [DEL]

A mirage into a butterfly delay.

Example: From a right clipper delay bring the left leg over the footbag by turning your hips to the left. Without putting the left down hop off the right leg and simultaneously bring this leg over the footbag from out to in and catch the footbag in a left clipper delay.

TOE > SAME IN/OUT [DEX] > SAME IN/OUT [DEX] > SAME HEEL [UNS] [DEL]

A double around the world ending in a heel delay.

TOE > SAME OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

From a toe delay circle the footbag from out to in twice and catch the footbag on the opposite leg clipper.

Example: From a right toe delay- set the bag straight up and circle the bag twice from out to in- hop off the left leg as your bring the right leg down and catch on a left leg clipper delay.

CLIP > OP OUT [DEX] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

Two out-to-in dexterities in between 2 same-side clipper delays.

Example: Right clipper delay- set the bag straight up and circle it twice from out to in- then delay the footbag on your right clipper again.

SET > (DUCK) [BOD] > SAME/OP OUT [DEX] > OP CLIP [XBD] [DEL]

Example: Right clipper delay- duck the bag- right dexterity from out to in to a left clipper delay.

SET > DUCK [BOD] > SAME or OP OSIS [BOD] [XBD] [DEL]

Set the footbag just over your head. Duck under the bag. Complete the move with either osis.

SET > OP OUT [DEX] > (back) SPIN [BOD] > SAME CLIP [XBD] [DEL]

A blender but the dexterity direction is the other way.

TOE > SAME OUT [DEX] > OP OUT [DEX] > OP CLIP [XBD] [DEL]

TOE > SAME OUT [DEX] > OP IN [DEX] > SAME CLIP [XBD] [DEL]

TOE > SAME OUT [DEX] > (back) SPIN [BOD] > SAME OUT [DEX] > SAME TOE [DEL]

TOE > SAME OUT [DEX] (plant) > SAME IN [DEX] > OP CLIP [XBD] [DEL]

TOE > SAME OUT [DEX] > (back) SPIN [BOD] > OP IN [DEX] > OP TOE [DEL]

TOE > SAME OUT [DEX] > (NO PLANT WHILE) OP IN [BOD] [DEX] > OP TOE [DEL]

TOE > SAME OUT [DEX] > OP IN [DEX] > OP CLIP [XBD] [DEL]

TOE > SAME OUT [DEX] > OP IN [DEX] > OP OUT [DEX] > SAME TOE [DEL]

CLIP > OP IN [DEX] > SAME IN [DEX] > OP OUT [DEX] > SAME TOE [DEL]

This is a leg over straight after a barrage.

Example: From a right clipper stall plant the right leg quickly- hop off the left leg and bring it around the footbag from in to out twice. Then hop off the right leg as you bring the left leg down- bringing the right leg over the top of the footbag to land a right toe delay.

TOE > OP OUT [DEX] > (FRONT) SPIN [BOD] > OP CLIP [XBD] [DEL]

CLIP > OP IN [DEX] (plant) > SAME IN [DEX] > OP OUT [DEX] > SAME TOE [DEL]

This move is basically a flurry with a plant after the first dex.

CLIP > OP IN [DEX] > SAME IN [DEX] > SAME CLIP [XBD] [DEL]

Example: From right clipper delay- quickly plant the right clipper and circle the bag from in to out twice with the left leg and then delay on the left clipper.

INSIDE > (JUMP) [BOD] > OP SWIRL [DEX] > SAME CLIP [XBD] [DEL]

A hopping over inside around the world delay. Holding an inside delay close to the ground- the support leg jumps the suspended footbag as the other leg sets the footbag around 4 inches straight up and completes an inside around the world delay which results in ending in a clipper delay position.

CLIP > (front) SPIN [BOD] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

TOE > (front) SPIN [BOD] > OP OUT [DEX] > OP CLIP [XBD] [DEL]

TOE > OP OUT [DEX] > OP SOLE [XBD] [UNS] [DEL]

Identical to a butterfly delay except catch the bag on a flapper delay instead of a clipper delay.

TOE > OP OUT [DEX] > OP OUT [DEX] > OP CLIP [XBD] [DEL]

A reverse direction mirage before a butterfly delay.

Example: From a right toe set- do a left leg out to in mirage- then a butterfly ending in a left clipper.

SET > OP IN [DEX] > (JUMP) [BOD] > OP INSIDE [DEL] > OP OUT [DEX] > (LAND)

A mirage into an eclipse.

Example: Set the footbag from a right clipper and do an in to out dexterity with your left leg. Then jump and straight after initiate an inside delay. Bring the jumping leg over the delaying leg and back down to the ground.

CLIP > (NO PLANT WHILE) OP IN [DEX] [BOD] > OP OUT [DEX] > OP CLIP [XBD] [DEL]

Pogo straight to butterfly delay.

Example: From a right clipper delay- hop over the footbag with the left without putting the right leg down. Then go straight to a left butterfly.

TOE > OP IN [DEX] > OP IN [DEX] > SAME CLIP [XBD] [DEL]

TOE > OP IN [DEX] > OP IN [DEX] > OP CLIP [XBD] [DEL]

CLIP > SAME FRONT/BACK SWIRL [DEX] > SAME FRONT/BACK SWIRL [DEX] > SAME CLIP [XBD] [DEL]

Basically a double swirl.

Example: Set the bag on a right clipper- while in the cross body position, circle the footbag twice (in either direction) and catch it on the same side clipper delay.

TOE > OP OUT [DEX] > OP IN [DEX] > SAME IN [DEX] > OP TOE [DEL]

A reverse miraging double mirage.

CLIP > OP IN [DEX] (plant) > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

CLIP > (back) SPIN [BOD] > OP OUT [DEX] > OP CLIP [XBD] [DEL]

TOE > (back) SPIN [BOD] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]

CLIP > (back) SPIN [BOD] > JUMP [BOD] > OP OUT [DEX] > OP CLIP [XBD]

TOE > (back) SPIN [BOD] > JUMP [BOD] > SAME OUT [DEX] > OP CLIP [XBD]

A spinning butterfly ending with a kick instead of a delay.

CLIP > (back) SPIN [BOD] > SAME IN [DEX] > OP CLIP [XBD] [DEL]

TOE > (back) SPIN [BOD] > OP IN [DEX] > OP CLIP [XBD] [DEL]

Same as a paradox whirl except the footbag passes behind the back.

Example: From a right clipper delay- set the bag straight up and turn to the right letting the footbag pass behind your back. Then circle the bag with the right leg from the front up and over the footbag ending on a left foot clipper delay.

CLIP > OP IN [DEX] > DUCK [BOD] > SAME IN [DEX] > SAME TOE [DEL]

A stepping mirage with a duck between the two dexes.

CLIP > OP IN [DEX] (plant) > SAME OUT [DEX] > OP OUT [DEX] > SAME TOE [DEL]

CLIP > OP IN [DEX] > OP OUT [DEX] > SAME OUT [DEX] > SAME TOE [DEL]

Basically a blurry double switch.

Example: From a right clipper delay- quickly plant the right leg and bring the left leg over the bag as you hop off the right leg. Bring the right leg around the bag from out to in twice ending on a right toe delay.

CLIP > OP IN [DEX] > OP OUT [DEX] > OP CLIP [XBD] [DEL]

A stepping set into a reverse whirl on the opposite side of your body.

CLIP > OP IN [DEX] (plant) > (front) SPIN [BOD] > SAME CLIP [XBD] [DEL]

This move is basically a blender with a plant immediately following the dex.

SET > (no plant while) OP IN [DEX] > OP OUT [DEX] > SAME TOE [DEL]

Example: From a right toe delay- jump with both legs going over the footbag and ending on another right toe delay. Note make sure both legs go over the footbag and you do not jump around the bag.

SET > (no plant while) OP OUT [BOD] [DEX] > OP OUT [DEX] > SAME TOE [DEL]

SET > (no plant while) OP OUT [BOD] [DEX] > OP CLIP [XBD] [DEL]

Identical to the symposium whirl delay but you circle the footbag the other way.

Example: From a right clipper delay jump hard off the left leg and bring it over the footbag from the back up and over without putting the right leg down. Land back on the left leg. The dexterity motion comes from the knee (as in a whirl), not from the hip (as in butterfly).

SET > (no plant while) OP IN [BOD] [DEX] > OP CLIP [XBD] [DEL]

Identical to the whirl delay but you never put the setting leg down.

Example: From a right clipper delay jump hard off the left leg and bring it over the footbag from the front up and over without putting the right leg down. Land back on the left leg.

TOE > SAME IN [DEX] > SAME IN [DEX] > OP CLIP [XBD] [DEL]

TOE > SAME IN [DEX] > SAME IN [DEX] > SAME CLIP [XBD] [DEL]

TOE > OP IN [DEX] > SAME IN [DEX] > SAME CLIP [XBD] [DEL]

TOE > OP IN [DEX] (plant) > OP OUT [DEX] > OP CLIP [XBD] [DEL]

TOE > OP IN [DEX] > SAME IN [DEX] > OP CLIP [XBD] [DEL]

CLIP > OP IN [DEX] (plant) > SAME IN [DEX] > SAME CLIP [XBD] [DEL]

This move is a 'high plains drifter' with a plant after the first dex.

SET > OP IN [DEX] > SAME IN [DEX] > SAME IN [DEX] > OP TOE [DEL]

A triple dexterity mirage.

TOE > SAME IN/OUT [DEX] > SAME IN/OUT [DEX] > SAME IN/OUT [DEX] > SAME TOE [DEL]

Circle the footbag three times between toe delays.

CLIP > SAME FRONT/BACK SWIRL [DEX] > (BACK) SPIN [BOD] > OP CLIP [XBD] [DEL]

A swirling osis where the swirl is done with the opposite leg as the osis. Similar to a dyno except the swirl is done with the other foot.

Example: From a right clipper delay complete an inside cross body around the world. Just as your leg is heading back down to the ground- hop off the left leg- turn out of the move scooping the bag into a left osis.

CLIP > OP IN [DEX] > OP BACK SWIRL [DEX] > SAME CLIP [XBD] [DEL]

A whirl delay followed by a swirl.

Example: From a right clipper delay plant the right leg and bring the left leg over the bag from the front up and around to land this leg back in its original clipper position. After this leg has circled the bag and is racing to the ground hop off the right leg and complete an inside around the world before using this leg to finish on a clipper delay.

SET > OP IN [DEX] > SAME IN [DEX] > OP CLIP [XBD] [DEL]

A double whirl.

Example: Right clipper set- circle the bag twice in the whirling direction- back to a right clipper delay.

TOE > OP OUT [DEX] > (no plant while) OP IN [DEX] > OP TOE

This move is a "backside symposium atom smasher" - an atom smasher where the second dexterity is symposium.